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UOW Pulse/UniLife News (Page 5)

UniLife News

Rock Pools to Visit Around Wollongong!

Did you know that Australia is home to more swimming pools per capita than any other nation in the world? Within the Illawarra you’ll find crystal clear, sandy bottomed swimming sanctuary’s in almost every suburb along the South Coast. Wollongong itself is home to some of the most iconic salt water swimming spots around and as the weather starts to warm up we thought it’s time to  visit one the glorious Illawarra Rock Pools below! Coalcliff...

Mental Health Awareness and YOU!

Did you know that October 1st – 30th is Mental Health Awareness Month? It is a call-to-action for the one in five Australians affected by mental illness annually, and for the many more that may be struggling.   Mental Health Month’s national governing body is the Mental Health Foundation Australia and in each state you’ll find different organisations paving the way for mental health awareness! This year, in New South Wales, WayAhead’s theme for Mental Health Month is ‘Tune In’. The campaign...

Treat Box Giveaway Ts & Cs

Information on how to enter forms part of these terms and conditions.Total prize, is (1 x “Tasty Treats” Treat Box valued at $25 from the UniShop). Not transferrable or redeemable for cash.Entrants MUST reside in the Wollongong LGA for click and collect purposes due to the current covid travel restrictions.To be eligible to enter this competition, entrants must:Be following Pulse Instagram page @uowpulse_yourunilifeBe following UniShop Instagram page @UniShopLike the Post on either the Pulse...

Best Kept Beach Secrets Around The Illawarra!

  How do you spend your study downtime? Because we hear the suns out and the surf is up!Slip Slop Slap students! Surfboards at the ready because we are talking sun, sand, and all things salty water with the best beaches and recreational spots in and around Wollongong! So whether you like the water or you just enjoy exploring on foot, we’ve done the research and have the best kept beach secrets in and around Wollongong...

WALKING TRAILS NEAR UOW CAMPUS

Whether you are looking for a challenge that keeps up your fitness or an easy walk to wander and explore. Recharge and clear your thoughts with one of the many walking tracks Wollongong has on offer! Check out these epic walking trails all located within 30 minutes of UOW’s Wollongong Campus. Surrounded by dazzling coastlines and picturesque mountain views that won’t disappointed!  If you are not from Wollongong, no worries check out what your...

What’s the difference between best before and expiry?

Goods with a best before date, in a nutshell, can be consumed 3-6months after the printed date given all packaging is in tact, not damaged, and has been stored correctly. All goods with an expiry date must be consumed within the date, simply for health and safety reasons. This is because the food may have a bad bacteria. For more information, you can visit these sites: https://www.foodauthority.nsw.gov.au/consumer/food-labelling/stay-safe/date-marking-storage-labelling https://www.foodstandards.gov.au/consumer/labelling/dates/Pages/default.aspx https://www.woolworths.com.au/shop/discover/food-savers/ultimate-guide-to-use-by-and-best-before-dates https://www.betterhealth.vic.gov.au/health/healthyliving/food-use-by-and-best-before-dates#bhc-content...

Write to a resident x UniLife Volunteering

With physical distancing in place, many people are finding the loss social connection and the ability to socialise as normal, is taking its toll on their wellbeing. For some residents of ages care facilities, feelings of isolation may be amplified as the ability to connect with family and friends has been limited during this unprecedented time. IRT’s Aged Care Centre residents are currently unable to have visitors or go on outings in order to protect them from COVID-19 but students...