Stress Less Week

27 – 29 October | 9:00AM – 3:00PM
Stress Less Hub (Opposite the Library)

Take a break from assignments, exams and end-of-semester pressure at Stress Less Week. Designed to help you recharge during one of the busiest times of the session, Stress Less Week offers three days of free food, wellbeing activities, creative workshops, live music and opportunities to connect with other students.

Tuesday 27 October

• 8:00AM Free Breaky Bar (Breaky Muffins)
• 8:30AM – 9:15AM Bend & Snack: Pilates (Club’s Room, Building 11)
• 9:30AM – 2:30PM Stress Less Hub
• 11:00AM – 2:00PM Check out Red Bull’s Wings Cup Activation
• 12:00PM Free Aspire Lunch: Chicken or Vegetarian Burrito Bowls
• 12:30PM – 1:30PM Live on the Lawn
• 12:30PM – 2:00PM Drop-In Wellness Workshop: Magnet Painting & Decorating (In Stress Less Hub)

Wednesday 28 October

• 8:00AM Free Breaky Bar (Pancakes)
• 8:30AM- 9:15AM Bend & Snack: Pilates (Club’s Room, Building 11)
• 9:30AM – 2:30PM Stress Less Hub
• 11:00AM – 2:00PM Check out Red Bull’s Wings Cup Activation
• 12:00PM Free Aspire Lunch: Chicken Schnitzel or Vegetarian Burgers
• 12:30PM – 1:30PM Live on the Lawn
• 12:30PM – 2:00PM Drop-In Wellness Workshop: Build Your Own Terrarium (In Stress Less Hub)

Thursday 29 October

• 8:00AM Free Breaky Bar (Croissants)
• 8:30AM – 9:15AM Bend & Snack: Pilates (Club’s Room, Building 11)
• 9:30AM – 2:30PM Stress Less Hub
• 12:00PM Free Aspire Lunch: Beef or Falafel Souvlaki Wraps
• 12:30PM – 1:30PM Live on the Lawn
• 12:30PM – 2:00PM Drop-In Wellness Workshop: DIY Protein Balls (In Stress Less Hub)

Breaky After Dark

Thursday 29 October | 5:30PM – 8:00PM
Location: Library Entrance

Finish off Stress Less Week with a free Loaded Croissant, giving students another chance to refuel, relax and take a break from study before exams begin.

Stress Less Week is proudly funded by SSAF.