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UOW Pulse/Self-Development Series Wk2

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Self-Development Series Wk2

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SKU SELFDEVELOPSERIES-1 Category

Description

WORKSHOP 2: Prioritise your Wellbeing, Build your Self-Care

DATE:

Thursday, 21 August 2025

TIME:

9:30AM – 11AM

LOCATION:

Thought Bubble, Building 11, Level 1

 

Learn practical, evidence-based strategies for managing stress and building your own “wellness toolkit.” Share tips, hear real stories, and walk away with a personalised self-care plan to support your mental and physical wellbeing.

🌟 FREE breakfast tea & coffee included!

🌟 Registrations essential (sign up for one or all sessions!)

🌟 SSAF funded

Walk away feeling more confident, focused, and ready to tackle whatever life (and uni) throws at you!